Green Detox Spinach Mango Pineapple Smoothie
Easy Green Detox Spinach Mango Pineapple Smoothie — vibrant tropical green, zero spinach taste, naturally vegan and dairy-free with frozen mango, frozen pineapple, banana, coconut water, and fresh spinach blended until completely smooth. Ready in 3 minutes.
Equipment
- High-powered blender
- Tall clear glass
- Wide straw
Ingredients
Green Detox Smoothie
- 1 cup coconut water added first to the blender
- 2 cups fresh baby spinach loosely packed — add directly on top of liquid
- 1 cup frozen mango chunks
- 0.5 cup frozen pineapple chunks
- 0.5 ripe banana fresh or frozen for extra thickness
- 0.5 lime, juiced fresh only
Optional Add-Ins
- 1 tsp fresh ginger, grated optional, for extra detox boost
- 1 tbsp chia seeds optional, for omega-3s and fiber
- 1 scoop vanilla protein powder optional
Instructions
- Add coconut water to the blender first. Add baby spinach directly on top of the liquid.
- Add frozen mango, frozen pineapple, banana, and lime juice. Add any optional extras.
- Blend on high for 60 seconds until completely smooth and uniformly bright green.
- Taste and adjust — add more lime for brightness, more banana for sweetness, or more coconut water to thin. Pour into a tall glass and serve immediately.
Notes
Add liquid first, then spinach on top of liquid — this helps the blender process smoothly. Blend on high for a full 60 seconds for a completely smooth result. The spinach flavor is completely undetectable when properly balanced with mango and pineapple. Adjust thickness with additional coconut water one tablespoon at a time. Best consumed immediately — color oxidizes and texture separates within 1 to 2 hours. Use a high-powered blender for the smoothest result.