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Healthy Greek Yogurt Banana Oat Muffins with golden tops and visible oats on a wire cooling rack

Healthy Greek Yogurt Banana Oat Muffins

Easy Healthy Greek Yogurt Banana Oat Muffins made with ripe bananas, Greek yogurt, and rolled oats — naturally sweetened, high protein, and ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Rest Time 5 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 145 kcal

Equipment

  • 12-cup muffin tin
  • Muffin liners
  • large mixing bowl
  • whisk
  • Wire cooling rack

Ingredients
  

Ingredients

  • 3 ripe bananas, mashed
  • 1 cup plain Greek yogurt full-fat or 2%
  • 2 large eggs room temperature
  • 0.25 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1.5 cups rolled oats
  • 1 tsp baking powder
  • 0.5 tsp baking soda
  • 1 tsp ground cinnamon
  • 0.25 tsp salt

Instructions
 

  • Preheat the oven to 375°F. Line a 12-cup muffin tin with paper liners or grease well.
  • In a large bowl, mash the ripe bananas until smooth.
  • Whisk in the Greek yogurt, eggs, honey or maple syrup, and vanilla extract.
  • In a separate bowl, combine the rolled oats, baking powder, baking soda, cinnamon, and salt.
  • Add the dry ingredients to the wet ingredients and stir until just combined.
  • Divide the batter evenly among the 12 muffin cups.
  • Sprinkle a few extra oats on top of each muffin if desired.
  • Bake for 18 to 22 minutes until a toothpick inserted in the center comes out clean.
  • Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

Use very ripe bananas for the best sweetness. Don't overmix the batter once dry ingredients are added. Add a tablespoon of milk if the batter seems too thick.
Keyword Healthy Greek Yogurt Banana Oat Muffins